Is There a Smarter Approach to Scrub the Tub?

Is There a Smarter Approach to Scrub the Tub?

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Have you been trying to locate know-how about Simple Steps to Clean a Bathtub with Sparkling Results?

According to the research study, using a device with a long handle can clean the tub/shower much easier, taking less initiative and decreasing stress and anxiety on shoulders, knees and also lower back.
Experts approximate that 80 percent of Americans will experience pain in the back eventually in their lives. To keep back discomfort from disrupting the tasks of your every day life, be sure to take the essential precautions when possible-be it at work or while doing chores around your home.
Individuals have been complaining regarding cleaning up the shower room since the introduction of indoor plumbing. Now a new research study by the College of The Golden State San Francisco/Berkeley Ergonomics Program indicates that help is on the way for those who dislike bending as well as stretching to get a clean tub and shower.
" The extensively made use of sponge and also spray cleaner cleansing technique has a tendency to place users in several stances that can cause injury to the bone and joint system," said research lead ergonomist and physical therapist, Individual retirement account Janowitz. "Our study shows that utilizing a cleaning device with a long deal with to do the stretching for you assists alleviate bone and joint tension."
Adhering to a couple of simple suggestions can assist you protect against reduced neck and back pain, says Janowitz.

• • Push as opposed to pull when you have to move a heavy things. Maintain your back straight and also the object close to your body when moving an item. Constantly stay clear of turning while you are raising.

• • While performing common household tasks, use products that are ergonomically developed to decrease awkward bending or extending, such as the Clorox BathWand. Made especially for cleaning up the tub and shower, this handy device has a 23-inch manage and swiveling head that allows you to easily reach huge and also hard-to-clean locations without stressing or kneeling.

• • An inactive lifestyle can contribute to decrease pain in the back, so make certain to exercise on a regular basis. Exercise is essential for strengthening and also conditioning muscular tissues of the torso, or "core" muscles, that sustain the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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